Athletic Development offers a rare opportunity to learn and apply a career full of knowledge from the best. World-renowned strength and conditioning coach Vern Gambetta condenses the wisdom he's gained through more than 40 years of experience of working with athletes across sports, age groups, and levels of competition, including members of the Chicago White Sox, New York Mets, and U.S. men's 1998 World Cup soccer team.
The result is an information-packed, myth-busting explanation of the most effective methods and prescriptions in each facet of an athlete's physical preparation. Gambetta includes never-before-published and ready-to-use training approaches in
Product details
Publisher : Human Kinetics; First Edition (29 November 2006)
Language : English
Paperback : 312 pages
ISBN-10 : 0736051007
ISBN-13 : 978-0736051002
Item Weight : 658 g
Dimensions : 17.78 x 1.86 x 25.4 cm
Country of Origin : United Kingdom
Best Sellers Rank: #831,952 in Books (See Top 100 in Books)
#759 in Bodybuilding & Weightlifting
#1,829 in Sports Training & Coaching (Books)
#33,469 in Healthy Living & Wellness
Customer Reviews: 4.7
126 ratings
When you purchase through links on our site, we may earn an affiliate commission at no cost to you.