Better Sex Through Mindfulness: How Women Can Cultivate Desire

AS SEEN IN "THE PRINCIPLES OF PLEASURE" ON NETFLIX
ALSO FEATURED IN BUSTLE * DAN SAVAGE LOVECAST * JEZEBEL * NEW YORK TIMES
Find out how mindfulness is the key to cultivating desire, increasing sexual pleasure, and finding joy in intimacy.
Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common?and the most distressing. And when sex suffers, so do all other areas of life.
But it doesn't have to be that way. In Better Sex through Mindfulness, acclaimed psychologist and sex researcher Lori A. Brotto offers a revolutionary approach to improving desire, arousal, and satisfaction inside?and outside of?the bedroom. A pioneer in the use of mindfulness for treating sexual difficulties, Brotto has helped hundreds of women cultivate more exciting, fulfilling sexual experiences.