Buddhism Today: How to Be a Buddhist in the Modern World

Buddhism is an ancient tradition that remains highly relevant in today's world.

"Buddhism Today" provides a comprehensive introduction to Buddhist philosophy, meditation, ethics, and practices - and how to apply them to modern life.

Key topics covered include:
Brief overview of Buddhism - The life of Buddha, traditions, and Buddha's Teachings.
Understanding Buddhism - The Four Noble Truths, Eightfold Path, concepts of karma, rebirth, impermanence, and non-self.
Applying Buddhism Today - Using Buddhist principles for modern challenges like relationships, work technology, environmentalism.
Buddhist Ethics - Practical guidance for mindful, compassionate living.
Meditation and Mindfulness - Instructions for building a regular practice.
Enlightenment and Buddhist Goals - What is enlightenment and how to work towards Buddhist ideals in daily life.